Read DIchotomies: Poetry From Bipolar Disorder Page 5


  I shall not let the ringing echoes get me

  I'll keep the loneliness at bay, you'll see

  I'll let the sunshine in to brighten life

  I shall not be bothered by all the strife

  One day at a time is all I can do

  Today is here and I'll live it too

  For today I'll love life in all it's glory

  I'll make sure it's not the end of the story

  No more shall I try to bring an end to it all

  When those thoughts come for help I shall call

  When the pain is too much I won't sit alone

  And never shall I sweat trying to atone

  One day at a time is how I shall live

  And each day I shall give it all I can give

  One Single Black Grain

  On a wave washed crystal white beach

  Uncountable billions of grains of sand

  Perfect beauty from the sun's own bleach

  Shimmers of purity stretch across the land

  Countless grains in harmonious alignment

  A unity of purpose engenders a magical scene

  An elusive sense of near perfect refinement

  But for a singular blemish glaringly obscene

  Forlorn and lost among endless white grains

  One ugly black speck jarringly discordant

  The artful wonder of this beach it stains

  Amid the perfection a scar most mordant

  No place on this beach will it ever belong

  Among vast numbers of grains eternally alone

  While glowing white grains make melodious song

  A harsh dissonant shriek that ruins the tone

  One Way Glass

  Enveloped in one way glass

  Allowing pain to enter inside

  Yet outward none shall pass

  Inner darkness the place to hide

  No one looks, not one can see

  Through cold impenetrable wall

  The madness raging inside of me

  Into the grave the voices e'er call

  Pain Is Life

  The world is black

  The world is blue

  There's nothing but pain

  inside of you

  The pain is back

  It's here to stay

  It'll never leave

  No matter what you say

  It's all there is

  You should be grateful

  It's something there

  Emptiness is more hateful

  So your life is empty

  That is so true

  You'd best get a life

  And stop being so blue

  The emptiness is you

  and you are it

  You'd better get control

  before you get bit

  You miss your life

  The tears are flowing

  The pain inside you

  Just keeps growing

  But pain is life

  and life is pain

  Stop those tears

  That flow like rain

  Be happy for the pain,

  It confirms you're alive

  Better then the emptiness

  Against which you strive

  You're numb today

  The pain won't kill you

  But it'll keep on hurting

  No matter what you do

  So embrace the pain

  And know that you live

  Let it run right through you

  Like water through a sieve

  Take that pain,

  welcome it in your heart

  It'll be there anyway

  It's time for life to start

  So you miss that life

  The one that you knew

  I'm sure it misses you

  Much as you miss it too

  But life goes on

  This much I know

  Because experience

  Tells me so

  No choice is a choice

  That brings the default

  It's the choice that you made

  Now it's your fault

  Live with the choice

  Stop longing to die

  Take on your life

  And learn how to fly

  Grow your wings

  As you've been told you must

  And leave this world

  Alone in the dust

  Poetry

  Poetry, it washes clean

  The heart of me

  How it does that

  I'll never see

  When I am down

  And so damn blue

  It washes my soul

  And my heart too

  It weakens the night

  And strengthens the light

  Always does it

  Restore my sight

  When life is darkest

  And I'm lost to the night

  It restores my will

  To keep up the fight

  Thank God for poetry

  Without it where would I be

  I fear that I'd just

  Lose every bit of me

  Puffy White Cotton

  Puffy white cotton way up in the sky

  Upon a vast canvas of azure blue

  Run, take wing, with them up high

  Peace and serenity is there for you

  Raindrops

  Raindrops falling softly down

  Pitter patter on the ground

  Washing clean earth and sky

  A gentle gift from on high

  Feeding life to birth anew

  Promise of better coming too

  Let the drops roll over me

  And tomorrow will better be

  Reach Out And Grab A Star

  Reach out and grab a star

  Ride the light beams from afar

  Not a clue to where it leads

  To future mystery it proceeds

  Shifting Rules

  Someone is redefining all the rules

  Not near what I learned in the schools

  Friends and enemies blend into one

  A twisting knot writhing in the sun

  The ground shifting beneath my feet

  Keeps knocking me down onto my seat

  Not knowing what is up and what is down

  Is spinning my head all round and round

  Short Circuit

  The circuit breaker popped

  Severing all connections

  Never again to reconnect

  Unless the short circuit

  In the protected heart

  Can be repaired

  Silence

  Silence reverberates from the walls

  Shreds heart and soul with it's claws

  It's shrieks draw blood from my ears

  Bloody cheeks bathed in hot tears

  Echoes undampened by darkened void

  Intensely pound until sanity's destroyed

  Endless silent decibels tear peace asunder

  Forever roaring louder than violent thunder

  Sometimes You Just Need To Bleed

  Sometimes you just need to bleed

  To make the pain so real indeed

  To turn it away from deep inside

  Bring it out where it can't hide

  Keep from eating your brain alive

  Manifest reality so you survive

  Bare it for the entire world to see

  Prevent it eating all inside of thee

  Loose the monster to rant and rave

  In order for sanity you can save

  Spring

  Spring at long last is here!

  Ushered in with resounding cheer!

  Days bathed in warm sunlight

  Banish threatening night

  The cycle of life begins anew

  Bight colors in endless hue

  A promise of beauty to come

  No more darkness to succumb

  Hope and dreams forever more

  Soaring over an eternal shore

  Life's phoenix arising fro
m dead

  Celebrate life's eternal thread

  Life's beauty has begun anew

  For each one of us, me and you

  Swirling Mists Of Illusion

  Swirling mists of illusion

  The self is but a delusion

  Trapped within winds of time

  Reality is a twisted mime

  Nothing matters, nothing real

  Comes the next turn of the wheel

  That molds the next deception

  Creates the false perception

  That anything at all exists

  Lost inside the swirling mists

  Take Me Away, Way Over The Moon

  Take me away, way over the moon

  Away to that land that's ever so far

  Over the horizon, out there somewhere

  Somewhere you don't need a car

  Let me ride the moonbeams in the sky

  Ride them to heaven above somewhere

  Up above in the sky that is so dark

  Ride them to there, I don't care where

  Gliding along over the beams from the moon

  Going there, where I'll have not a care

  Somewhere out there is the land of my dreams

  Where I'll be free of all pain and despair

  When I get there I'll be full of such joy

  The earth shall not have me nor shall mankind

  I'll stroll through fields of grass and flowers

  I will be possessed of such peace of mind

  But that place lives in only my mind

  Oh how I long for that land of my dreams

  A land of magic and beauty and peace

  I wish I could dwell there forever it seems

  Tears Of Joy

  Tear drops fall like rain

  Across the planes of my face

  Tears of joy and hope

  Falling all over the place

  They neither burn nor sting

  As downward they flow

  They meet my smiling lips

  My face is aglow

  Joy is in my heart for now

  And peace is in my soul

  Hope blossoms within my head

  For me it's a new role

  Love for life swells up

  Contentment seeps within

  For all the times I've lost

  I've now begun to win

  I've secrets that I guard

  That both help and do me harm

  But helping is the stronger

  So it doesn't me alarm

  I'm stable now you see

  And I am totally sane

  No swinging back and forth

  No more ungodly pain

  I'm free of the insanity

  And normality rules

  So the tears that fall downward

  Are joy's diamond jewels

  Thank You God For This Day

  Thank you God for this day

  With family and friends it was filled

  I'd have it no other way

  Now at it's close I am thrilled

  All was filled with magic and wonder

  Slow, mild cycles were the day's order

  Not once I did I have to tear it asunder

  Never did I go over the border

  My kids showed love for each other

  Brother and sisters they were for the day

  Not a single fight, they didn't even bother

  With love and peace they passed it away

  Even the grandkids were well behaved

  Painting and playing with all of their toys

  While their mothers over the stove slaved

  This brought to my heart so many joys

  This day was filled with much love and joy

  With peace and contentment we were all filled

  Santa was good to me though he brought me no toy

  He brought me better, one and all were good willed

  Thank You Lord For These Days

  Better days are here today

  I hope that they

  are here to stay

  If I stay on my pills

  I hope that I

  Won't have ills

  The world was black

  And now it's white

  The LIGHT is back!

  The sun is shining In my heart

  And I am not pining

  Now that is a good start

  It is held at the bay

  I hope that peace

  Is here to stay

  The war that waged in my heart

  Was ever so violent

  I was caged from the start

  Now it's all peace and calm

  The peace I'm feeling

  Is ever a balm

  Thank you Lord for these days

  Good and bad, they are mine

  In many different ways

  I will live them the best I can

  The Battle Rages Within

  The land has grown dim

  The battle rages within

  It's fought for my soul

  A most terrible toll

  In silence it passes

  The light it surpasses

  My sanity the prize

  Of these darkened skies

  A prize that's so dear

  I'll lose it I fear

  Hopeless it seems

  It's taken my dreams

  Onward it wages

  Evermore it rages

  The battle may end

  My heart it will rend

  But the war goes on

  Ever on and on

  Victory so dear

  I'm losing I fear

  Insanity ahead

  I should stay in bed

  Winning is out

  I want to shout

  But a draw maybe

  It's all I can see

  The fight never ends

  No matter what it sends

  The battle rages within

  The Beast

  I cackle with glee

  At your misery

  Blood drips from claws

  I defy humanity's laws

  As I shred your heart

  Bloody tear it apart

  And desecrate your soul

  I merely play at my role

  As I revel in your pain

  You doubt you are sane

  Not knowing I am real

  Making the agony you feel

  Your screams I desire

  Roast soul in hell fire

  The madness I drive

  You're no longer alive

  On your screams I feast

  So call me the beast

  The Beast And The Heart

  The beast:

  Fly away quickly, fly far away

  Listen closely to me as I say

  You don't belong in this world

  Hide in the dark corner curled

  Pay attention, I tell you true

  No one wants to deal with you

  Run away lest they be made to pay

  For caring at all on any day

  Self pity and madness all are you

  Push them away 'fore they suffer too

  What? You won't? Is that what you say?

  You'd risk their pain and not keep away?

  You fool, so selfish and headstrong

  Don't you see that you do them wrong?

  The heart:

  But hearts are not made to be alone

  These are the best I have ever known

  More than friends, family they are

  How can I love them all from afar?

  Before their pain I willingly bleed

  Run away? Oh what a traitorous deed

  As a rejection is how it will seem

  Down my cheeks hot tears will teem

  They've done naught to deserve such

  Running away has got to be too much

  To dare trade one hurt for the other

  A devil's choice, oh dear, oh brother

  Enough. Hush up you devilish beast

  I'll hear no more be
fore I am fleeced

  The choice is not mine, never was it

  It is theirs to choose, mine to submit

  The Beast He Is Me

  Now I understand so more of where I've been

  I wish those others could only have seen

  It wasn't me that said all those things

  The mind wasn't mine, it was a bird on wings

  Flitting about, all those thoughts so wild

  Spinning around, they couldn't be filed

  Never resting, ever racing, never still

  So out of control, it was not my will

  Paranoia so strong, it was not my fault

  My wounds all feel they're filled with salt

  Psychosis it was, it comes from the beast

  This much I know at the very least

  I've researched it, this is what I've found

  The beast it was, that truth does abound

  It's cost was so dear I'll never recover

  The pain over me always will hover

  I've thrown away love, tossed away friends

  The folly I'm guilty of knows no ends

  I've given it all over to this beast

  Of my emotions he has made a feast